When Recovery is a Bad Word

You know that last post I wrote about refraining from apologies? I suppose it's not so easy to skirt feelings of guilt for being sick for an extended period of time, after all. Keep finding reasons to praise yourself for your most healing moments though, even when you feel you're defending them.

There are always those around you who assume that because you announce your experiences with online friends, that the inside scoop is shared. That your "whole truth" is exposed.

It isn't. Sometimes, in extreme cases- if you're VERY good with a camera- you may even be able to pass these tougher times on as lovely, when they hurt more than the holes in your colon. 

I believe that during two periods in the cycle that is a flare of a chronic illness, you learn who the closest ones to you really are. This isn't to say that people who aren't wiping your ass don't care-- they just may not have the capacity to understand just how many times [or why] you can't stop shitting* your pants. Here are some pointers for those who are recovering from long-term illness and can't stop wondering when they'll feel normal again in all kinds relationships, and how to enjoy getting there.

*Shit being every tiny emotional, financial, spiritual, crisis, among too many others to list here.

Even SPECIALISTS struggle with this. Stumbling upon a strong community of sick or healing people is one of the most valuable things that can come about in the life of someone with a chronic illness.

Finding solid friends with fiercely relentless appetites for understanding can safe your life. Have you had eyes rolled at you, been hurt by it, and then realized that the eye-roller hadn't had more than a ten minute conversation with you in the last year? Me too. This is one of those pieces of advice that I'll highlight, italicize, AND place in bold: Don't apologize for doing things that make you happy after spending ANY amount of time thinking you were dying. 

DO be honest with the people you've let in about what's important to you, and try your best to vocalize the confusion you're feeling about countless lost opportunities, about spacing out on important things like meetings or social do's & don't's, or how to go about managing things that you haven't in a very long time... like money or time management. These are things that most people don't have to think about twice in their day-to-day routine. 
It's very okay that you do. 

Work.
Ugh, am I right? Some sickies with full-time jobs struggle with absences and tardiness pretty regularly. If you've gotten involved with the type of employer that doesn't listen to your needs, get your booty to your local SSA office as fast as you can, and make an appointment with a representative to talk about your rights as a sick person. 

Romantic Relationships.
I'm still working this one out. Let's dog ear this part, shall we? Just be as honest as possible, and go to therapy while you're sick so you don't fuck it up any worse than your sickness will. Your partner might not be able to handle things, and leave.

Friendships.
Ooh, you could make a bestie with a family member who's got the same illness you do, that's worked out pretty wonderfully for me. And where would you be able to find someone like that?? In your disease support community!! <3 This next part is going to sting, and I've gone here before if you've ever read any previous posts, but: It is probable that you will lose a large number of people close to you when you get sick. Think of it this way- if a pal became VERY involved with training for say... a marathon, and you just couldn't grasp what was so special about missing out on parties, ditching regular nights out with the gang, or waking up at the butt-crack of dawn to train for something [they felt] they neeeeeeded to, would you be right there with them in the snow? No. So don't be hurt by your chums not jumping on board with your mandatory marathon. 

I'm tired. I think this post is done.
[Because I'm late now. I can't manage my time well. Read up on what else medical PTSD will keep you foggy about- and don't apologize for needing to]. #sorrynotsorry.

The Whole Truth

I've always been the first person to raise my hand and call "bullshit" when someone close to me is struggling and tries to find a flimsy way to disguise it. I've also been the one, more times than I'd like to admit, to try and hide when I'm truly suffering myself. Which is why my blog posts and sketches are advice-filled and seem to be very self-directed.*

Most people can get by with half-assed self care. When you've got a serious illness, there are times when half-assing anything can be risky. Risky for your health, and risky for your heart.

I regularly depend on my pain management specialist** to cock his head to the side and glare at me as though he sees directly through my fibbing.

Post-flare, the period after you've been sick for longer than you thought you could stand, is proving to be more difficult for me than the roughest situations that my little body has gone through in these past, terrifying years.

Though it may seem foreign to some, relearning most everything that was familiar or had always been second nature is the trouble I've been facing everyday. Strengh comes in very intense waves. I had a heart-breaking separation late last year as most of you know, and that will continue to be very painful. I am grateful to have had such a wonderful, giving partner for such a long time. What I'm describing though, goes much further beyond that. 

If there are people in your life that are starting over, for any reason, and you're not sure how to approach them or you see that they're struggling particularly hard, these are just a few ways to ease their woes:

Make light (but not too light) of the situation at hand.

I bet if you somehow incorporated a fart joke, it would be appreciated. Despite that Cait Dooley says, "If they can't take a poop joke, they're no friend of mine", a point with which I happen to agree very much, it may or may not go over well. Don't ask me, man. Feel the room.

Offer to get them out of the house.

This is an important one. When you're depressed, your body will let you know if a good sob is necessary, right? But that can quickly turn into your general, "I can't move and don't want to", kind of day. It's a slippery slope, chums. Let's help our loves from self-medicating with drugs or alcohol-- and stick to the preferred, excess of cookie dough.

Watch Sci-fi with them.

Or whatever they like, even if you hate it.

Suck it up and be the friend you should be.

Keep dates!

I know that if I make plans with someone and I'm feeling like poop, if they bail, I'm sad about it for a bit. That's just me. I'm a flake though, too. I do it often. Which leads me to my next point--

Don't let pals blow you off when you know their alternative is a pint of ice cream and the episode of Friends where Ross & Rachel break up played three times in a row.

God dammit.

(I flake all the time)

Recognize when someone is trying.

If we try to have a little patience with our wonky friends, it might go a long way in their healing. Not to mention, it could do you some good to sacrifice time, energy, the upper hand in a ridiculous debate, or even your plans for an afternoon at a museum or getting high in your cousin's basement.

I have been terrified to continue with Stale Cabbage because I felt like a cross between a fraud for being a non-sick person, and guilty for becoming a monster while I was so sick and miserable for so long. Fuck it.

Happy New Year.

I'M IN REMISSION.

Resolution?

No more apologizing.